Vision Magazine interview with Neha

BACK TO HOME PAGE Healing Hands A Conversation with Neha Curtiss by Shannon Nies Healing Hands School of Holistic Health is much more than your typical massage school. With courses ranging from Thai Massage and Geriatric Massage, to Aromatherapy and Holistic Nutrition, Healing Hands offers programs for students looking to expand their knowledge of healing modalities and attain a well-rounded approach to holistic health. To learn more about this unique school, I spoke with Neha Curtiss, licensed Holistic Health Practitioner and Founding Co-Director of Healing Hands. Vision Magazine: What led you to create Healing Hands School of Holistic Health? / Neha Curtiss: I got some bodywork when I went to a meditation ashram in Oregon and it changed my life. I found that it was a life-changing experience. (And this was in the 80s.) So my wife [Paula] and I decided to live out into the wilds of Northern Washington and led a very off-the-grid life for quite a few years. I thought, well if I ever wanted to go back to the world, that massage and bodywork is something that I would love to do. So I moved back down to San Diego and got my HHP at the Institute of Psycho-Structural Balancing. And I started my own business. What’s even better than doing massage and bodywork is teaching it. I love to teach, so I got a chance to teach with Barry Green at Body Mind College in 1990, and I taught with him for a few years. And then Paula and I started classes…that was in 1992. And [we] found that after a year of teaching Massage Tech, or circulatory massage, we had students that wanted to learn more. So we started teaching more advanced classes. Then we had teachers and friends who were in the teaching field and had great things to teach—and students who wanted to learn—so we rented a building here in Escondido. Really, it was a matter of what, would I want to do with my life, what would inspire me? I said, well, I’ve been looking for love, for enjoyment, for energy. And I realized that the revelation I had with the bodywork was that there’s love all around us all the time. It’s just the blocks that keep us from experiencing that love. There are blocks that we can work on removing so that we can fully experience all the love and beauty that surrounds us. So once I learned that, I figured out that massage and bodywork is a tool to work on that. What do I want to do [with my life]? Well, what could be more beautiful than to work on that for myself and other people—work on removing those blocks that keep them from fully enjoying and experiencing the beauty of life around them? But then there finally was something better; what was better was teaching people how to do that. And then I found something that was even better than teaching people how to do that: starting the school where we could have teachers come and learn to teach people to do that and really start a whole community of healers. We started a whole community of healers through Healing Hands. That’s really why I got into this, because I can’t imagine anything more fulfilling than being a part of a healing community that makes health not just a static thing that is where you’re not sick, but that health is the holistic concept of health, which is that vitality that can be enhanced through various means. We teach nutrition and herbs as well, though our main focus is massage and bodywork. That’s the tools we use to help open people up to the joy and the love that surround them. VM: What makes Healing Hands different from other massage and holistic health training schools? NC: We’re not “Healing Hands School of Massage”; we’re “Healing Hands School of Holistic Health.” That’s because of that concept of health that is something that can be enhanced, that it can enhance the enjoyment of your life. So we teach a variety of modalities to open up people to healing. We’ve managed to attract some of the very, very best teachers that I’ve ever seen, certainly. We’ve had teachers that have been working with us for over 15 years. We have quite a few teachers that come from all over the world. We have teachers that come from Costa Rica. We have teachers that come down from Oregon and from Arizona. And they all come to teach their specialty. We don’t have just one program where you just get into the program and you take everything in that program. There’s a lot of places to take massage. And therefore, we offer several thousand hours of massage and bodywork as opposed to just one program. When you take our thousand hours, you can take a variety of classes. One thing that I noticed is some of the teachers would come up to me and say, “Why do you have such great students? When I come to your classes at Healing Hands, it seems like the students really soak up the knowledge.” Well, I thought a lot about it, and I realized that it’s because of the flexibility of our school, that we allow people to take the classes that they want to take that allow them to be in only the classes that they want to be in. And when you’re in a class that you really want to be in, you’re excited about that, then you want to learn the knowledge, you want to learn everything you possibly can. And the teacher gets excited about that and wants to teach everything they possibly can. So it creates this real energetic relationship. And I think we’ve been really blessed to attract those teachers that love what they do, and they teach their specialties. And we have students who are taking the classes that they really want to take because we offer so many. VM: About how many classes are you currently offering? NC: We offer dozens of classes, ranging from an 8-hour class to 100-hour classes. Our massage therapy program is made up of circulatory massage, anatomy, sports massage, deep tissue, Shiatsu, and Tui Na. We do that so you can get a balance of the Eastern modalities and the Western ones. The rest of our program, 1000-hour program, is made up of dozens of classes, from neuromuscular, myofascial, structural integration, chair massage, geriatric massage, craniosacral work. So we offer dozens of classes, and our students get to choose which ones they want to take. There’s the person that wants to do sports massage, and we work on some of the elite athletes in the world. One of our teachers is working on an Olympic hopeful. And we certainly work with the Rock ‘n’ Roll Marathon and so forth; we’ve worked with their elite runners. That person might be bored to death going into a facility of elderly people or hospice care, and yet somebody who loves working with people who are in the transition of dying, and then loves working with that population—they’ll want to work at massage events. And somebody else might want to specialize in chair massage and go into businesses and do neck and shoulder massage. Somebody else might want to specialize in emotional work and work with people in conjunction with the therapist, and so forth. There’s a lot of places that you can take massage, and that’s why we have such a varied program, because it’s not a cookie-cutter program. We have a very eclectic sampling of massage modalities that you can get into. So that’s what helps to make us different. VM: What are your hopes for the future of Healing Hands? NC: Well, I guess to continue doing what we’re doing, which is to continue to create a healing environment for students to come and learn in a way that it’s not just static book-learning, but an experiential experience—but in a practical way where they can get hands-on work and explore a lot of the different modalities that are offered. We consider ourselves not a school of massage, but a university of holistic health. We offer so many different modalities to choose from that many of our students keep coming back after they’ve graduated to take new classes, because we like to be on the forefront of what’s out there. And we’re always looking for new teachers to teach the latest modality, and yet we have teachers that have been here, like I said, for 20 years, for over 15 years. So we have a good mix of very experienced teachers that have been at Healing Hands for a long time, but we also have teachers coming from other places to teach as well. So, in the future of Healing Hands and our school, we just look to continue to educate the community. Massage is a growing field, it’s still growing, and as many massage therapists as there are out there now. There were a lot less 20 years ago, but that’s because less people were interested in getting massage. It used to be that massage was just either a luxury that people couldn’t afford or was considered sexual. But now, massage therapists have come into the common vernacular. It’s quite common to go to a massage therapist, and then seeing now more as a part of keeping healthy, as a part of increasing your vitality and making you live not only longer, but better, giving you a better life. People see that now, so they go to get their regular massages. And it’s not considered a luxury anymore; it’s considered a responsible part of maintaining and increasing your health. So that’s where I see the future. I see the future as continuing that, because as many people get massage now as didn’t get them 20 years ago. You still know your uncle and your friend and all these people that have never gotten a massage. So there’s a lot of potential out there for growth, because if you look at the reality… I mean, I love Western medicine. I’ve never been one to discredit Western medicine, I’ve never been one to denigrate it. If I’m hit by a car, you can put away your feathers and your crystals—get me to a hospital. I’m not against Western medicine at all. But in the long run, what do they specialize in is drugs and surgery. Other than drugs and surgery, I think they might do a little physical manipulation, but that’s their forte. I tell my students, “If you want to see a miracle, go to a hospital. You want to see people performing miracles every day, go to your local hospital. They are performing miracles every day, with all kinds of combinations of drugs and surgery, keeping people alive and healthier.” But what do we get to do as massage therapists? Everything else. When you get a massage therapy license, you get a license to do physical healing, to work with people. That’s a huge thing. And we take healing traditions from around the world in our school. We have Ayurvedic from India, we have Tui Na from China, we have Shiatsu from Japan, we have Lomi Lomi from Hawaii, we have Thai massage from Thailand. We’ve got healing traditions from around the world that we draw on—ancient healing traditions that are thousands of years old that we draw on—that are not drugs and surgery, but are simple physical and energetic manipulations. So we have a lot to draw on, and I find that the future is also the past. We grow into the future, but we take from the past. And that is the ancient traditions of healing that in our Western society some of us have lost, but now are resurfacing through massage and bodywork. VM: Our theme for July is “No Time Like the Present.” What does that mean to you, and how does it affect your day-to-day life? NC: Well, “no time like the present” can be seen as a very inspirational statement. You can have a lot of ideas about what you want to accomplish or what you want to do in the future, and you can have a lot of beautiful memories and nostalgia about the past, but in the end, the only moment you really have is now. That’s the only time that you actually have, is the present. You can’t really make changes in the future, you can’t really make changes in the past; you can only change the present. So if you have a dream or a thought of something you would like to see happen or something you would like to manifest, then now is the time, because, again, it’s the only time we have. As far as my day-to-day, I take that as, you might have regrets of the past, you might have dreams of the future, but the only real time you have that’s not in your mind is right now. I think that massage and bodywork has a beautiful way of bringing you to the present moment. You may have trauma from the past. We have a clinic and we have a community service program that works with emotionally traumatized people, both with the Wounded Warrior program in Camp Pendleton, and with hospice care. What is health to somebody who is dying? Health is right now, right here. It’s being in the present moment and being able to experience the bliss and joy of this moment right now. So massage has a way of being able to communicate, physically, spiritually, and emotionally—bringing those three elements together into the present moment and help someone to become aware of how precious the present moment is. VM: In your opinion, how can one person use this idea of “no time like the present” to better their community and the world? NC: Well, that kind of ties into what I was just saying. We use massage and bodywork to bring that to the community. We go into the hospices, we go into the elderly care facilities, and what I tell my students is, you can go to the ravaged Africa, you can go to India, you can go to some of the poorest places and impoverished places in the world where people are in desperate need, and you won’t find anybody in more need than in the building that you pass by every day on the street corner. And that’s helping elderly people that are in desperate need of your touch, and your care, and your comfort. We go into those facilities and work with those people and help bring them an awareness that there’s nothing better than to be alive. To learn more about Healing Hands School of Holistic Health, visit their Web site, www.healinghandsschool.com, or e-mail them at contactus@healinghandsschool.com. You can reach their Escondido location at 760.746.9364 or 800.355.6463, and their Laguna Hills location at 949.305.2722.

Spring is here

Greetings future healers of the world,

Yesterday the twig was brown and bare;
To-day the glint of green is there

Spring is the season of new beginnings. It evokes thoughts of renewal and hope for a better future. What time could be more perfect for pursuing a fresh start to your career/life path.

I remember when I first took the leap of faith, registering for classes and deciding I was determined to change my direction to where I wanted to see myself heading. For me it was difficult, I had no idea how I was going to pay for my education and I was not sure how I could fit it in to my schedule . I had been working for years in the food service industry, first as a waitress then a bartender. I had tons of debt and I worked odd hours all over the board. I just couldn't fathom how I was going to make school happen. I knew I was not happy where I was and the thought of earning good money helping people to improve the health of their bodies and ultimately their lives seemed "to good to be true". Encouraged by a friend who was going to join with or with out me I took the plunge and registered with the bare minimum of $50 for the Massage Technician Training Course. Now as a sit back reflecting I think its the best decision I ever made for myself.

The things I love most about going to school are, you learn, grow and change things about your own body that you never even realized needed changing. As you journey through your classes making friends and receiving body work you discover that you have been storing old traumatic emotions and suffering with stagnant aches and pains you have accepted as permanent. Then, you find relief and its incredible!

What I love about Healing Hands is that it is community based. As an outsider many view us as hippies or other flighty stereotypes. The truth is that we provide an incredibly well rounded education with out forcing individuals to mole to a generic standard of scrubs and strictly western thought processing.

We have over 1700 hours worth of courses for you to choose from. We allow you to discover and specialize your own path of interest and healing. If you are a spiritual, energetic practioner we are for you, if you are drawn to sports injuries or structural analysis of the body, you belong with us, if you are interested in the ancient healing practices of China, Japan and Thailand this is the school for you. Not to mention an entire Herbal program with nutritional courses, spa techniques and so much more.

The best part about Healing Hands is we are affordable. I did my price comparisons when I was searching for schools and if you cut out the schools offering education with out accreditation (which you need in order to legally work) we are just about the cheapest school you can find. Don't let that fool you into thinking we are anything less than the best because our 100% successful pass rate with the National Accrediting Board Exam is proof that although we are relaxed we provide a top notch education.

What would a school be with out its teachers. One thing to look at when your shopping around is the turn over rate of a schools educators. At Healing Hands the majority of our instructors have been with the school for 10+ years. They are interesting, talented individuals, actively participating in the healing community and best of all available to you (above and beyond when they are required/paid to be). Speaking of availability, you will not find another school who's directors are available to speak with you in person on almost a daily basis. The school was created by Paula and Neha Curtiss in 1992. It has grown and thrived ever since and it is due to their care and involvement.

Now back to you. The number one reason why you should register for Healing Hands is because working as a massage therapist is rewarding , flexible and lucrative. If you have a passion and desire to create and nurture your unique gift you will excel in this field. Both my husband and I are therapist, he is full time and I work part time because I still enjoy being involved at the school and spreading the word to people like you who may be in the same position I was, just waiting for the right person to push to change your life.

So if you have been thinking about it, just take action! Jump online, write us an email or better yet give us a call. We have affordable payment plans, we accepts several types of funding including Federal Financial Aid and we are available to answer your questions, pressure free and help you decide the best path for you.

We still have space in our Escondido April 24th Tuesday and Thursday 6-10 evening courses and in our April 25 Wednesday and Fridays 8-2pm day courses.
We also have our campus in Laguna Hills starting May 1st Tuesdays and Fridays 6-10pm and May 3rd Tuesdays and Thursdays 8am -2 day course.

We hope to hear from you soon.

Escondido 760-746-9364
Laguna Hills 949-305-2722
http://healinghandsschool.com/
--
Have a happy and healthy day!
Leah Warder
Admissions Director


Healing Hands School of Holistic Health
Main Office Monday-Friday 9am- 5:30
125 W. Mission Ave. Suite 212
Escondido, CA 92025
(760) 746-9364 or (800) 355-6463
fax (760) 839-0504
www.healinghandsschool.com
Laguna Hills (949) 305-2722
Mon., Wed., Thurs, Fri. 9-5:30
Tuesdays 9:30-6pm open orientation at 5:30
Lunch from 12:30-1:30
23022 La Cadena # 104
Laguna Hills, CA 92653

Study supports massage reducing inflamation

http://www.latimes.com/health/la-he-massage-20120202,0,343517.story

Study works out kinks in understanding of massage
Scientists identify the mechanism behind the therapy's benefits, comparing biopsies to show that the interaction with muscle proteins reduces inflammation and helps cells recover.
February 1, 2012, 10:34 p.m.
Everyone knows that it can feel really good to get a massage.

Now scientists may have figured out why, by identifying how massage switches genes on and off, thus reducinginflammation and coaxing muscle adaptation to exercise.

The discovery provides strong evidence that massage merits further study as a treatment for injuries and chronic disorders, said Dr. Mark Tarnopolsky, a researcher at McMaster University in Ontario, Canada, and lead author ofa study about the research released Wednesday.

Tarnopolsky, who has studied the cellular effects of exercise for decades, performed muscle biopsies in both legs of healthy young men before and after they'd undergone strenuous exercise, and then a third time after massaging just one leg in each individual.

Comparing tissues from each subject's massaged leg with tissues from his unmassaged leg, Tarnopolsky and his team found that massage therapy reduced exercise-related inflammation by dampening activity of a protein called NF-kB.

Massage also seemed to help cells recover by boosting amounts of another protein called PGC-1alpha, which spurs production of new mitochondria — tiny organelles inside cells that are crucial for muscle energy generation and adaptation to endurance exercise.

Other proteins with similar roles were influenced by massage as well. And the finding tossed cold water on one widely held belief that massage eases pain by helping the body clear away lactic acid buildup after exercise. The team saw no effect of massage on lactic acid concentrations.

If future studies show positive results, that could encourage more medical plans to pay for massage therapy, said UCLA alternative medicine expert Dr. Mary Hardy, who was not involved in Tarnopolsky's research.

"This kind of work should be useful in getting these therapies reimbursed," she said.

Thomas Birk, an associate professor of physical therapy at Wayne State University in Detroit, who has studied the physiological effects of massage in patients with HIV, said that the study, published in the journal Science Translational Medicine, was the first he had seen that drilled down to cellular basics.

"We knew there was something going on, but we couldn't get to it a decade ago," he said, because the technology to probe the smallest structures of the body didn't yet exist.

Birk said that more research would be needed for practitioners to figure out the right massage methods, pressures and depths to treat particular conditions.

Tarnopolsky, who says exercise is the best way to reverse damage caused by common conditions including diabetes, obesity and aging, is an athlete himself, and is competing this week in the Ski Orienteering World Cup in Lake Tahoe.

"I need a massage now," he joked Wednesday, after a tough morning of sprints.

He said that seeing massage tables set up at marathon finish lines, and asking massage therapists whether they knew of a scientific basis for the treatment's results (most didn't), led him to think about doing this research. The team had to cobble together money to conduct the experiment. "There's so little data, we couldn't convince anyone to fund this," he said.

Coauthor Simon Melov, who studies the biology of aging at the Buck Institute for Research on Aging in Novato, Calif., and collaborates frequently with Tarnopolsky, said he initially thought the idea was crazy.

But now that the researchers have identified how massage reduces inflammation, he said, he is eager to see how it might be used to complement or replace anti-inflammatory medications such asibuprofen in treating injury, or to counteract the generalized inflammatory responses associated with normal aging.

eryn.brown@latimes.com
Copyright © 2012,

Have you hugged a Veteran today?

America
home of the free
because of the brave
Have you hugged a Veteran today ?

Americans have always answered their country’s call to duty and fought no matter what the cause or reason for the war. We are proud of those men and women who have played an important part in defending our freedoms throughout our history. The events of these wars and the people who fought and died for this country are valued by all Americans as links to our common heritage and our growth as a nation. Remember that the men and women of the United States Military have freely chosen to protect us and give us this gift. It is a gift that can never be reciprocated in full, and only asks for remembrance in return.
Many American Soldiers will not come home from their stations of turmoil and danger around the world to be with their families and friends for the holidays.
The American Soldier will stand steadfast and strong, continuing to protect us and fight for freedom in places around the world with conditions that we cannot even begin to imagine. May God Bless them and their families, and may He hold them safe in His arms until they come home again.
The opportunity to receive education benefits is one of the most deserved and rewarding ways we can show appreciation for our veterans. Healing Hands School of Holistic Health is honored to take part in the Post 911, chapter 33 GI benefits.
We truly believe that the skills you learn will allow you to smoothly transition into a rewarding and lucrative career. More importantly, the self-exploration and inevitable healing journey you begin, will bring lifelong benefits to your mind, body and soul.
The education benefits you have earned as a veteran will cover your entire tuition, all supplies needs as well as a generous monthly living stipend and an additional book stipend paid to you directly.
If you joined the military it is because you have a passion for people and a desire beyond yourself to make a difference in the world and the lives of the ones you love. Massage therapy is one of the few professions that allow you to truly make a difference in your own life and the lives of others every day. By enrolling in Healing Hands School of Holistic Health, you can be part of this exciting allied health career; providing massage to help others overcome chronic pain, recover from injuries and illness, reduce stress, and participate in proactive healthcare and wellness.
In our difficult economic time, the field of massage and holistic health is one of the few rapidly growing fields. You can work in a variety of arenas from hospitals, spas, chiropractic offices, to acupuncture clinic or on base working directly with the wounded warriors program. Alternatively, with the network of connections you already have through the military you can quickly build a large private client base allowing you to work flexible hours, making your own schedule and working with people you already know and love.
If you have ever been interested in massage, sports injuries, herbs, eastern medicine or any type of alternative health and wellness practice, you will not regret investigation our programs. Visit us online at http://www.healinghandsschool.com or friend us on Facebook at http://www.facebook.com/home.php?#!/healinghandsschool?sk=info
Better yet give us a call 760-746-9364.
We thank you for your service to our county.

Last Chance

Absolute Last Chance…
Get your California license to massage with just 100 hours of training.

Healing Hands School of Holistic Health has a great reputation for producing the best Massage Therapists and Holistic Health Practitioners in the massage community. We can’t keep up with the employers seeking graduates from our programs.
Starting January 1st 2012 the California Association of Massage Therapy Council will no longer be issuing 100 hour Conditional Massage Practitioners Licenses. This is your last chance to take advantage of this opportunity and begin working after your first 100 hours of training.
Massage Technician Training will teach you the basics of a circulatory massage modality aka Swedish Massage. At Healing Hands we emphasize proper technique and body mechanics, assuring you will sustain a long and successful career in health and wellness. You will begin to learn your bones, superficial muscles, draping technics and over 1.5 hours of circulatory oil massage technique.
The cost of the class is $990 or ($900 if paid in full). You can break the class tuition up into 3 payments and you only need $50 to save your place in the class. Don’t wait! This is the last chance for this valuable opportunity.
We have two campuses, one in Escondido and the other in Laguna Hills.
Escondido
Starts: November 2cd
Ends: December 28th
Meets: Wednesdays & Fridays 8-2pm
Laguna Hills:
Starts: October 25th
Ends: December 22cd
Meets: Tuesdays & Thursdays 8-2pm
To get registered, or for question give us a call (760)746-9364, shoot us an e-mail contactus@healinghandschool.com or stop in either office Tuesdays at 5:30 for an informal orientation and class viewing. You can also view our schedule and learn more about the school online at http://www.healinghandsschool.com

For details regarding licensing please visit the California Association of Massage Therapy Council at
https://www.camtc.org/ConditionalCMP.aspx







In order to maintain your Conditional Certification as a Massage Practitioner (CCMP), you are required to provide evidence of a minimum of 30 hours of continuing massage education each year, until your total massage education totals 250 hours. Once you have completed a minimum of 250 hours of massage education, you must apply for an upgrade to CMP. You may apply for an upgrade at the time you reach 250 hours or at the time of your next renewal.

A tip from Japan

NETWORKING TIP OF THE MONTH

In Japan, the business card is treated with respect and honor, and is often considered an extension of the owner. When a business card is presented to someone in Japan, the recipient must receive it with both hands, bow, and express gratitude to the card's owner for the opportunity to meet with them. Most importantly, the recipient must not put the card away immediately. Instead, the recipient takes a few moments to really look at the card and comment on something that catches their attention.
While you might get a few funny looks if you bow in front of everyone you get a business card from, consider the last part of that anecdote. Instead of hastily throwing someone's business card in your pocket as soon as you meet them, try examining the card a little more closely. A few things could happen:

1) You might get a better sense of the card owner's personality
2) You might have a better shot at remembering who this person is after the event is over
3) You might be able to start a conversation based off something you notice on the card
4) The card owner might just appreciate that little extra effort that you put in and remember you for it later!

A Story

Once upon a time... I had two friends with big, wise, wide open hearts. These two friends also had a big dream, a dream who's roots had grown as they had made their way through life together. A dream that, at first, only the two of them could see. But they were adventurous sorts, and they decided to set out on the path towards their dream. They planned and they worked and they gave their dream all the love and attention that they would give their own baby child. And the dream was born, and the dream began to breath and be real. Around this time, I went to visit these friends and their dream. I went in the dream with them, and felt it was all around me. And once inside, I was amazed. I was amazed at how smart it was and how wise was the way that its parts fit together and how good it felt, in so many ways, to be there. I was amazed at the value to be gained from being there. I was amazed that my friends knew not only to dream a beautiful dream , but to make it happen in the real world. Wow. Not only that though, because, the dream kept growing. The dream wanted to grow, and it grew into a size where my two friends could no longer hold the dream in their own two arms alone. The dream was growing, and my friends were growing too. And they dove into it with their big, wise, wide open hearts, and they dove into all they had learned in their travels together, and they created a dream within a dream. And the dream within the dream was a dream to attract and train other dreamers with big, wise, wide open hearts and with capable, loving arms to help them carry the big dream. And my two friends planned and worked and gave this new dream within a dream all the love and attention they would give their own child, and this dream within a dream was also born and became real. And they did attract amazing people, but even more, within the dream within a dream, these amazing people blossomed and shone, so that they did help to hold the dream in their capable, loving arms, and together they helped to make the dream ever more and more beautiful. And the dream, and the dream within a dream within a dream, that were first dreamed by my two friends, were blessings that blessed all they touched. And so they continue to be to this very day. -with all her love Nira

Be Thankful

The point of Thanksgiving is to remember the things we have to be grateful for. It's our special time to give thanks... not just for the obvious, like food, but for the thousands of fortunate moments, the multitude of blessings that we receive each year.

That's not always as easy as it sounds. We tend to remember the bad things much more easily than the good. Try to think of all the good things that happened because something bad happened first. For example, "If that slow driver hadn't pulled in front of me, I would have gotten a speeding ticket." "If I hadn't experienced unemployment, I would never have acquired the skills that got me a more fulfilling job."

Don't focus on what you don't have. Focus on what you do have. For example: "I'm so fortunate to have a warm place to sleep in the winter." "I'm so fortunate to live in a safe neighborhood where I can take walks." "I'm so fortunate to be able to see the beauty around me."

Think about people you've known that have made you thankful for their existence. Imagine how many other people there are who might be equally as wonderful. You just haven't met them yet.

Think about people who have made life hard for you. Now think about the things you accomplished because of them. Did you finish something because they said that you couldn't? Did you get better at something because they made fun of you when you did it badly? Did their cruel actions make you vow never to treat others that way? Even the negative forces in your life can be hidden blessings, worthy of your gratitude.

Think about the animals that have given you joy: Dogs that love you with every inch of their hearts, cats that think your lap is the best place to nap in the whole world, birds whose songs uplift your spirit, squirrels whose antics put a grin on your face and so on.

Think about the places that make you smile: A favorite hangout, a wooded trail, an exciting city, a great spot from which to view the sky, a hill that you once rolled down. Give thanks for all these things.

Now pass it on. True gratitude involves action. Lend a hand. Pitch in. Make a gift. Give your time. Listen. Give back as often as you can. Even a friendly greeting can make all the difference in the world.

Create your own opportunities for gratitude. Do you know someone who never seems happy? Be ready with a smile and a kind word each time you see them. It may require patience, but eventually, they'll smile first when they see you. Your interactions with them will be much more pleasant. Guess what? You'll have a new reason to be thankful!

Let others know when they've done something that you're thankful for. For example, "I'll never forget how you stuck up for me. It meant a lot." "That email you sent really made my day." "You make shopping here a pleasure." An attitude of gratitude spreads like ripples from a tossed pebble, benefitting all it touches.

Remember that hard times make good times sweeter. Also keep in mind that obstacles and challenges not only make you stronger, but they force you to explore outside of the comfortable routine that you've settled into. Without challenges, there can be no progress. Without obstacles, there can be no achievement. Be thankful for the opportunities that they provide.

Happy Thanksgiving from all of us at Healing Hands. We appreciate each and everyone of you. 2010

Pregnancy Massage

Maternity massage therapy is one of the most personally rewarding and professionally satisfying specializations.
A typical prenatal session, performed by a maternity specialist, addresses pregnancy's various physical challenges such as pain in the lower back, rib tightness, ankle swelling, & pain from pelvic postural and functional changes. Trained therapist emphasize autonomic sedation to maximize the stress-reducing effects to both relax mom and improve uterine blood supply for optimal fetal and maternal outcomes. Many women unburden their fears and other anxieties about childbearing during their sessions. Some therapist include techniques that may help the mother to be, develop the sensory awareness necessary to birth more comfortably and actively.
If you want to expand your personal practice, consider marketing to pregnant women.
-Try approaching local Md's and clinics and ask if you may put out flyer's or business cards.
-Join online networking groups such as stroller moms
-Offer discounted package rates. Pregnancy lasts 9 months if you can secure a commitment for 2x a month but only charge $40 for an hour that's an extra $160 a month for 9 months totaling $1440 for the year.
-Offer a free or discounted massage for prego friend referrals

Healing Hands School of Holoistic Health is offering Pregnancy massage for Winter in Escondido. Don't wait to long the class is already half full.
www.healinghandsschool.com

Vision Magazine

Healing Hands, Healing Hearts

With a plethora of options now available in natural healing, a new awareness has developed around massage. Its status as a mere luxury is getting a real makeover. For many, massage still seems like a luxury, as most insurance companies don't cover it, or if they do, will it include a list of exceptions. However, those who have received massage and have felt the benefits (and for those who are interesteed in becoming body workers themselves) can understand the vital link between health, healthcare and touch. The movement seems to be heading in the directions of clients and patients being proactive and involved in their own health and wellbeing. Alongside this new element of awareness and shift in prioities, the field of massage therapy is ever growing/integrative healthcare is one result of such awareness, and it is a wonderful step in combining allopathic medicine with natural, complementary therapies.

In San Diego, there is a handful of massage schools. Healing Hands School of Holistic Healthis not new to the massage field, and has been teacing massage therapy since 1992. Interestignly, it started in Neha and Paula Curtiss' station wagon; their "office" a kitchen table. These modest roots have grown into a successful school with two campuses: one based in Escondido, and the other on Laguna Hills, California.

Paula, one of its founders, discussed how Healing Hands developed in response to a community need for this type of healing, even before the Department of Education recognized massage therapy as viable training. There are now large trade schools around the nation that offer massage. Before it was adopted by the Department, there were only independent schools (such as Healing Hands), concentrating soley on teaching the art of massage. The founders' vision is "to teach theraputic bodywork where the massage students not only learn the teqhniques but are inspired by the art and the craft of the work. We understood that the student must be able to feel the work; we saw then, and now, the need for the beginner to be both the therapist and the client." The school has served over 4,800 student, and offers excellent job placement assistance.

Curtiss also emphasizes the variety of massage modalities available to students, and how it reflects the multi-cultural aspect of massage itself. Although most well-known in the West is Swedish, or Circulatory massage, it is believed that Swedish actually originated from Chinese massage, (know as Tui Na today). Other cultures also have their own styles of massage, the Japanese have Shiatsu and Reiki energy work, with roots in Tendai Buddhism and Shintoism, Thai massage, hawaiian Lomi Lomi and Indian Head massage. Each culture has adapted its own style, and draws from its respective cultural and spiritual belief systems. Speaking of traditions, Healing Hands have some traditions of their own: "Every spring, since 1995, we retreat from the world of technology and hot showers and gather in a protected canyon, held in its natural state. Under century-old oaks by a bubbling creek, we are led in meditations, handcrafts, healing techniques and herbal lore. We eat delicious food, lovingly prepared. We sit at the fire and bring our voices together in song and laughter. We carry wood, water, and the need to connect."

The school's philosophy also states that holistic health doesn't ever have to be in contradiction to Western healing methods. It incorporates a variety of different modalities from differect cultures, and sees itself as a community of healing. One special element of the school is the various partnerships and participation with community organizations and events. It has participated in various triathalons and the work of many charity organizations, and the curriculum offers community service experience as well. In this way, the community at Healing Hands is a part of a larger community. Prospective students should know that in addition to the standard Massage Therapy and Holistic Health Practitioner Programs, the school offers 1700 hours of additional modalities, some of which include; Pregnancy Massage, Thai Massage, Energy Therapy, Trigger Point Therapy and even Geriatric, and Hospital based massage.

Geriatric Massage as well as Cancer Massage and other Hospital based massage are areas seeing greater integration with traditional Western medicine. For those interested in the field of Geriatric Massage, there are some fundamental adjustments to the typical Swedish massage protocol. The class taught at Healing Hands teaches about working with elderly population, and covers physiology and issues relating to aging, joint, connective tissue and other topics. A major portion of the class is completed by working directly with clients at a skilled nursing facility. Students have the opportunity to work with the same 3 or 4 client's individual needs. This type of massage is very much about learning how to manage in a hospital based environment, usually without the luxury of massage tables. Just as there are no "standard" 80-year-olds, each treatment must adapt and be flexible to the individual and the aging process, as opposed to age-based treatments.

One benefit for the elderly is simply the presence of another caring human being. It is difficult to quantify the effects and importance of this very basic aspect of human existence: the capacity and necessity for touch and presence. Holding space for the client can help with their feelings of loneliness, depression and disorientation, and can offer an overall calming effect. There is growing empirical evidence of the benefits of touch-but ultimately, touch is something that is felt and experienced. How do you put into charts or data the abstract emotional effects experienced after massage, or the increased energy or even mental clarity that you experience after a session? Massage is often about the communication between bodies, emotion, and the greater environment. One of the greatest benefits of massage lies in a deeper understanding of our bodies; it is about so much more than just a therapist putting her hands on a client-it always involves intention and listening to what the body is saying.

Published in Vision magazine
by Cindy Chen

A path to self love..

When you ask people how they practice self-love, common answers that arise
are exercising, eating well, and positive thinking. However, learning to be a Holistic Heath Practitioner and taking classes in massage therapy and energy work at Healing Hands have truly made a positive impact on the way I feel about myself intellectually, physically and emotionally. Giving massages and receiving work as a client have also contributed in bringing forth more self-awareness, self-growth, and self-love than I would have ever thought possible.

My massage therapy and energy work classes have enhanced my confidence and encouraged me to trust my abilities. I have taken a variety of classes in circulatory and sports massage, traditional oriental healing techniques, anatomy, deep tissue manipulation, and energy work. Energy work, such as Reiki and Energetic Bodywork, can be described as a healing modalities that use positive energy to promote healing in your clients bodies, hearts and spirits. I truly felt supported by my teachers who enable students to realize their potential as professional healers and provide them with an environment where they can feel secure in their learning and growth process. HHP students, Nicole Krause, shares that being around her fellow students "encourages me and continues to encourage me to seek knowledge and that leads me to greater self-esteem." This process of building up each others energies is needed to create good healers.

The Holistic Health Practitioners Program has also helped me in seeing the value of taking care of my body and nurturing it more. Research has shown that massage therapy benefits the body in several different ways and assists in maintain food health. My classes have taught me to have an understanding of the structure and function of the body and have given me the opportunity to fine-tune my craft with many hours of practical experience. Since it is important to take care of your own body in order to practice massage therapy, my classes often set time aside for physical activity such as yoga, stretching, tai chi or qigong. My teachers emphasize the importance of proper body mechanics and care about our health and longevity in the field. Many of my classmates agree that their own body awareness and body image have improved as a result.

My education at healing Hands has been extremely beneficial to me emotionally. Energy work has been shown to successfully help people overcome fear, deal with their grief, and release intense emotions. In my Energetic Bodywork class, I was challenged to confront my inaccurate beliefs about myself. One assignment was to create my "dream book" in which I made a collage of everything I wanted in life. Everything in the book has miraculously come to fruition.

Taking time to get massage shows that you have respect for your mind, body and soul. For a client, massage reduces mental stress, improves concentration, and encourages calm thinking and creativity. Physically, it reduces muscle tension, increases circulation, improves posture, and strengthens the immune system. Massage also benefits a persons emotional health. Receiving massage enables us to receive love and teaches us that others can nurture us despite any of our perceived imperfections. A client of mine who makes time in her busy schedule to get regular massages says that the bodywork improves her general well being and spirit ans is a peaceful escape to sync her mind and body. She adds that massages are available and can be tailored to anybody, from all walks of life, no matter what their own individual reasons for needing or wanting one.

As a practitioner, you learn how to give love through your work and that, in turn fuels the love I have for myself. Raina Colvin , a Healing Hands Instructor, shares " I am more accepting of myself. I have found that showing others respect and honor to myself helps them to see the value in themselves." One of the Healing Hands School's Founder and Director, states, "Your client is never just a pile of muscle and bones on your massage table; they bring to your table everything, truly everything, that has ever happened to them; the sum if their life is on your table, under your hands. In order to teach this kind of reverence, our faculty and staff must constantly engender respect and dignity in our deliberations with each other, with our students and with the healing community.

The physics of muscle stress are important to understand, but a true healer must also heal emotions. In order to hold that space for your client, you must channel love through your work. Such energy is used in all people who practise massage, from a tender wife working on her husbands neck for a few moments to a professional who helps athletes recover from a hard game. In order to channel that love in our work, we must have respect and love for our work, and more importantly, for our self.

Through all of my education at Healing Hands, I have learned so much more about self-love than I ever expected. Having the experiences of being a practitioner and being a client have taught me how to love and care for others. It has also taught me how to treat my own mind, body, and spirit with respect. HHP students Aimee Porter says "Being able to have goods self-esteem and acceptance of yourself is key to being a good massage therapist. We need to be able to love ourselves!"

A Letter from a Client to a Student

My husband and I went in for 10 minute chair massages and were amazed by the results.  We are cyclists, swimmers, and runners (daily).  The therapist's expertise and knowledge of sports-related issues was amazing (we've enjoyed massages from here to Thailand).  Also, I'm 6-months pregnant and I had been enduring constant sciatic nerve issues for 2 weeks (pain that took my breath away).  Joe expertly went to work.

It's been two days and I haven't felt a bit of pain.  Not a bad use of $10 and ten minutes!  (The therapist that worked with us was named Joe Weiner.)  We will most certainly return!

Holistic Massage Therapy Student Reviews Receiving Work from Neha

PERSONAL NOTES on the experience of ROLFING & NSP 09/15/08

During the ROLFING treatment by NEHA:
While being worked on my left foot, I had a new experience:

My brain/mind (?) was completely relax, almost like in the state of meditation,
But difference was that my head/ mind (?) was mysteriously connected with my foot, in a sense, it was a connection NOT via flash or bone or fascia- nothing physical.

Also head and foot were felt not “physical” or “material”
(There was something but it was nether the shape of the foot nor the shape of the head)
There was complete peace in head and there a kind of “pain” in the foot. But it did not bother

It was all together different than the way we usually feel our body.
And it was wonderful (I would like to live in that state all the time!!!)

Right after the treatment (2hrs)

I saw my body shoulder griddle was unwound (it was twisted and tilted before)
My body seemed more balance
It was less difficult to bend down

By the time I reached home in 15 minutes, I realized ( I knew it but this time it was not just mental knowledge) that I was holding lots of tension on facial muscles( after the injury that happened few weeks ago) and as I became aware, that tension was suddenly released. My face seemed more calm and so also the mind.

Public Clinic Days Coming Up!

The Summer quarter of Massage Therapy classes are finishing up in Escondido and Laguna Hills. Our Public Clinic Days present a great opportunity for students, family and friends to experience different massage therapy modalities. If you would like experience Deep Tissue Manipulations in Laguna Hills, call the office to get put on Public Clinic Day list. Call
760 746-9364; 800 355-6463

New Job Opportunities Posted on Board

Hello Massage Therapy and Holistic Health Students and Graduates!
Healing Hands School of Holistic Health posts new jobs for certified Massage Therapists and Holistic Health Practitioners in both the Laguna Hills and the Escondido classrooms. We typically post 2-5 new listings per week. Please check the Job Board!

Great Day at Body World!

Healing Hands School just had a great field trip to the Body Exhibit. Several massage therapy and holistic health students from both Escondido and Laguna Hills, met instructors JR and Denise for a very informative and visually stunning day examining the intricacies of the human form.

We Love Your Photos!

We are starting to recieve photos from both Escondido and Laguna Hills classrooms! We love them! Keep sending those Massage Therapy class or Holistic Health Practitioner photos to: contactus@healinghansschool.com

Client comments on Public Clinic Day

A client who came to recieve Tui Na Acupressure Massage on student Clinic Public Day in Escondido wrote "Excellent Technique!Great pressure points, loving energy. [Student] Asked good questions. Overall very good experience.I felt great!"

we want your Healing Hands School of Holistic Health photos!!!

Hello Healers!
We would love for you to email your Healing Hands photos to us. Do you have any photos of your Escondido or Laguna Hills massage classes, the Marathon, your Public Day or any other Healing Hands School photo that you would like to share with us? Please email to: contactus@healinghandsschool.com
Thank you so much!!!

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